Woolworths Poppy Seed Melba Toast Calories and Nutritional Information

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per 100g - Calories: 483kcal | Fat: 14.90g | Carbs: 47.00g | Prot: 13.70g Nutrition Facts - Similar

per 1 rusk (21g) - Calories: 89kcal | Fat: 4.20g | Carbs: 13.00g | Prot: 1.50g Nutrition Facts - Similar

per 100g - Calories: 84kcal | Fat: 1.80g | Carbs: 11.00g | Prot: 4.90g Nutrition Facts - Similar

per 100g - Calories: 105kcal | Fat: 7.70g | Carbs: 6.00g | Prot: 2.10g Nutrition Facts - Similar

per 100g - Calories: 99kcal | Fat: 4.40g | Carbs: 10.00g | Prot: 4.60g Nutrition Facts - Similar

Ruby Roast (Woolworths)

per 100g - Calories: 34kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 1.70g Nutrition Facts - Similar

per 100g - Calories: 166kcal | Fat: 8.80g | Carbs: 18.00g | Prot: 2.60g Nutrition Facts - Similar

per 1 serving (400g) - Calories: 411kcal | Fat: 22.00g | Carbs: 29.20g | Prot: 24.00g Nutrition Facts - Similar

per 1 serving (300g) - Calories: 362kcal | Fat: 13.50g | Carbs: 48.00g | Prot: 11.70g Nutrition Facts - Similar

per 1/4 pie (130g) - Calories: 363kcal | Fat: 20.93g | Carbs: 34.58g | Prot: 8.58g Nutrition Facts - Similar

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