Sonko Matzo Wholemeal Calories and Nutritional Information

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per 1 fritter - Calories: 54kcal | Fat: 3.20g | Carbs: 5.46g | Prot: 0.88g
Other sizes: 1 serving - 107kcal , 100 g - 357kcal , more... Nutrition Facts - Similar

Matzo Ball

per 1 matzo ball - Calories: 48kcal | Fat: 1.68g | Carbs: 6.17g | Prot: 1.81g
Other sizes: 1 serving - 48kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Matzo Ball Soup

per 1 cup - Calories: 118kcal | Fat: 5.42g | Carbs: 9.74g | Prot: 6.65g
Other sizes: 1 serving - 118kcal , 100 g - 49kcal , more... Nutrition Facts - Similar

Wholemeal Rye Bread (Mestemacher)

per 1 slice (72g) - Calories: 138kcal | Fat: 0.90g | Carbs: 24.00g | Prot: 3.70g Nutrition Facts - Similar

Pumpernickel Bread Dark Wholemeal Rye Bread (Mestemacher)

per 1 slice (56g) - Calories: 106kcal | Fat: 0.70g | Carbs: 19.00g | Prot: 2.80g Nutrition Facts - Similar

Crisp Bread Rye (Sonko)

per 1 slice (5g) - Calories: 19kcal | Fat: 0.10g | Carbs: 3.90g | Prot: 0.40g Nutrition Facts - Similar

Rice Cakes with Pumpkin Seeds & Seaweed (Sonko)

per 1 cake (9g) - Calories: 36kcal | Fat: 0.40g | Carbs: 7.10g | Prot: 0.90g Nutrition Facts - Similar

Rice Cakes with Sunflower Seeds (Sonko)

per 1 cake (9g) - Calories: 36kcal | Fat: 0.30g | Carbs: 7.20g | Prot: 0.90g Nutrition Facts - Similar

7 Grains Rice Cakes (Sonko)

per 100g - Calories: 391kcal | Fat: 3.40g | Carbs: 77.90g | Prot: 9.30g Nutrition Facts - Similar

Matzos (Mosmarks)

per 1 piece (30g) - Calories: 113kcal | Fat: 0.00g | Carbs: 25.00g | Prot: 3.00g Nutrition Facts - Similar

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