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Beef Tip Round (Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 962kcal | Fat: 65.18g | Carbs: 0.00g | Prot: 87.00g ,
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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 258kcal | Fat: 20.08g | Carbs: 0.0g | Prot: 17.98g ,
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Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 246kcal | Fat: 17.88g | Carbs: 0.0g | Prot: 19.82g
Other sizes: 1 steak - 435kcal , 1 lb - 1116kcal ,
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Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
per 100 g - Calories: 221kcal | Fat: 9.24g | Carbs: 0.0g | Prot: 32.21g ,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
per 100 g - Calories: 203kcal | Fat: 6.79g | Carbs: 0.0g | Prot: 33.13g ,
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Slimmers Choice Mozzarella Cheese
(Woolworths)
per 100g - Calories: 237kcal | Fat: 13.40g | Carbs: 1.00g | Prot: 28.20g
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Slimmers Choice Baked Muesli
(Woolworths)
per 100g - Calories: 341kcal | Fat: 1.90g | Carbs: 71.00g | Prot: 7.90g
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Slimmers Choice Multiseed Wraps
(Woolworths)
per 1 serving (46g) - Calories: 121kcal | Fat: 1.10g | Carbs: 22.00g | Prot: 4.90g
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Slimmers Choice Tagliatelle Alfredo
(Woolworths)
per 1 serving (300g) - Calories: 282kcal | Fat: 4.80g | Carbs: 43.80g | Prot: 13.50g
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Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g ,
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Slimmers Choice Sliced Cooked Beef
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