per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Prot: 0.15g
Other sizes: 1 cup - 699kcal , 1 oz (49 kernels) - 161kcal , 100 g - 568kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 348kcal | Fat: 2.0g | Carbs: 72.45g | Prot: 10.35g , more...    Nutrition Facts - Similar

per 10 nuts - Calories: 6kcal | Fat: 0.61g | Carbs: 0.19g | Prot: 0.12g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 15kcal | Fat: 0.94g | Carbs: 1.14g | Prot: 0.53g
Other sizes: 1 cup - 240kcal , 1 serving - 31kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g , more...    Nutrition Facts - Similar

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g
Other sizes: 1 cup of whole - 749kcal , 1 cup of halves and pieces - 749kcal , 1 oz (18 kernels) - 165kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g
Other sizes: 1 cup of whole or halved - 959kcal , 1 oz (10-12 kernels) - 203kcal , more...    Nutrition Facts - Similar

per 1 cream puff - Calories: 335kcal | Fat: 20.15g | Carbs: 29.77g | Prot: 8.71g
Other sizes: 1 eclair - 232kcal , 1 miniature - 59kcal , 100 g - 258kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 96kcal | Fat: 3.01g | Carbs: 16.44g | Prot: 0.66g
Other sizes: 1 serving - 130kcal , 100 g - 435kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 152kcal | Fat: 7.55g | Carbs: 19.08g | Prot: 2.48g
Other sizes: 1 medium - 214kcal , 1 large - 323kcal , 1 serving - 214kcal , more...    Nutrition Facts - Similar