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Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade)
per 100 g - Calories: 274kcal | Fat: 21.83g | Carbs: 0.0g | Prot: 18.15g ,
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Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g ,
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Bison Ribeye (Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 116kcal | Fat: 2.4g | Carbs: 0.0g | Prot: 22.1g ,
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat)
per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Prot: 20.54g
Other sizes: 1 medallion - 59kcal , 1 lb - 653kcal ,
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Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 steak - 282kcal , 1 lb - 649kcal ,
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Beef Flank (Trimmed to 0 cm Fat)
per 100 g - Calories: 155kcal | Fat: 7.17g | Carbs: 0.0g | Prot: 21.22g ,
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Cola Soft Drink
per 100 ml - Calories: 39kcal | Fat: 0.02g | Carbs: 10.02g | Prot: 0.07g
Other sizes: 1 can - 137kcal , 1 small - 182kcal , 1 medium - 250kcal ,
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Guava Juice Drink
per 1 cup - Calories: 138kcal | Fat: 0.35g | Carbs: 34.18g | Prot: 0.92g
Other sizes: 1 serving - 138kcal , 100 g - 55kcal , 100 ml - 58kcal ,
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Cola Soft Drink Decaffeinated
per 1 can - Calories: 151kcal | Fat: 0.00g | Carbs: 39.04g | Prot: 0.00g
Other sizes: 1 can or bottle - 202kcal , 1 medium - 277kcal , 1 small - 202kcal ,
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Grapeade and Grape Drink
per 1 cup - Calories: 108kcal | Fat: 0.02g | Carbs: 28.45g | Prot: 0.15g
Other sizes: 1 serving - 108kcal , 100 g - 43kcal , 100 ml - 46kcal ,
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