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Butternut Spinach & Feta
(PnP)
per 100g - Calories: 74kcal | Fat: 2.40g | Carbs: 8.00g | Prot: 3.00g
Nutrition Facts
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Butternut
(PnP)
per 100g - Calories: 58kcal | Fat: 0.10g | Carbs: 11.00g | Prot: 1.60g
Nutrition Facts
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Spinach Stir Fry
(PnP)
per 100g - Calories: 37kcal | Fat: 0.10g | Carbs: 5.00g | Prot: 1.60g
Nutrition Facts
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Feta Cheese
per 100 g - Calories: 264kcal | Fat: 21.28g | Carbs: 4.09g | Prot: 14.21g
Other sizes: 1 cup of crumbled - 396kcal , 1 wedge - 100kcal ,
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Butternut Winter Squash
per 1 cup of cubed - Calories: 63kcal | Fat: 0.14g | Carbs: 16.37g | Prot: 1.40g ,
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Nutrition Facts
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Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal ,
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Nutrition Facts
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Butternut Winter Squash (Frozen)
per 100 g - Calories: 57kcal | Fat: 0.1g | Carbs: 14.41g | Prot: 1.76g
Other sizes: 1 package (350 g) - 194kcal , 1 package (1,800 g) - 1034kcal , 1 lb - 259kcal ,
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Nutrition Facts
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Spinach Souffle
per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 lb - 776kcal , 100 g - 171kcal ,
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Nutrition Facts
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Butternut Soup
per 1 cup - Calories: 98kcal | Fat: 2.49g | Carbs: 19.18g | Prot: 2.46g
Other sizes: 1 serving - 98kcal , 100 g - 41kcal ,
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Nutrition Facts
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Mustard Spinach (Tendergreen)
per 1 cup of chopped - Calories: 33kcal | Fat: 0.45g | Carbs: 5.85g | Prot: 3.30g
Other sizes: 1 lb - 100kcal , 100 g - 22kcal ,
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Nutrition Facts
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