Pick n Pay Boerewors Calories and Nutritional Information

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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)

per 1 patty - Calories: 183kcal | Fat: 11.97g | Carbs: 0.00g | Prot: 17.60g
Other sizes: 1 serving - 202kcal , 100 g - 238kcal , more... Nutrition Facts - Similar

Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)

per 1 patty - Calories: 193kcal | Fat: 11.64g | Carbs: 0.00g | Prot: 20.43g
Other sizes: 1 serving - 197kcal , 100 g - 232kcal , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)

per 1 portion - Calories: 405kcal | Fat: 25.87g | Carbs: 0.00g | Prot: 40.23g
Other sizes: 1 serving - 231kcal , 100 g - 272kcal , more... Nutrition Facts - Similar

Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)

per 1 patty - Calories: 191kcal | Fat: 12.66g | Carbs: 0.00g | Prot: 18.06g
Other sizes: 1 serving - 211kcal , 100 g - 248kcal , more... Nutrition Facts - Similar

Bay Leaf

per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g
Other sizes: 1 tbsp of crumbled - 6kcal , 100 g - 313kcal , more... Nutrition Facts - Similar

Apricots (Solids and Liquids with Skin, Juice Pack, Canned)

per 1 apricot half with liquid - Calories: 17kcal | Fat: 0.01g | Carbs: 4.44g | Prot: 0.23g
Other sizes: 1 cup of halves - 117kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)

per 1 cup of halves - Calories: 159kcal | Fat: 0.13g | Carbs: 41.72g | Prot: 1.34g
Other sizes: 1 apricot half with liquid - 25kcal , 100 g - 63kcal , more... Nutrition Facts - Similar

Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)

per 100 g - Calories: 83kcal | Fat: 0.08g | Carbs: 21.47g | Prot: 0.53g
Other sizes: 1 cup of halves - 214kcal , 1 cup of whole - 199kcal , 1 apricot half with liquid - 33kcal , more... Nutrition Facts - Similar

Sweet Cherries (Solids and Liquids, Water Pack, Canned)

per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g , more... Nutrition Facts - Similar

Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)

per 1 cup - Calories: 98kcal | Fat: 0.27g | Carbs: 25.24g | Prot: 1.22g , more... Nutrition Facts - Similar

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