Optimum Nutrition Optimum High Protein Shake Calories and Nutritional Information

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Toasted Reduced Calorie High Fibre Rye Bread

per 1 thin slice - Calories: 40kcal | Fat: 0.57g | Carbs: 8.01g | Prot: 1.80g
Other sizes: 1 regular slice - 54kcal , 1 thick slice - 65kcal , more... Nutrition Facts - Similar

Chocolate Carry-Out Milk Shake

per 1 cup - Calories: 239kcal | Fat: 6.96g | Carbs: 38.54g | Prot: 6.39g
Other sizes: 1 serving - 504kcal , 1 small - 392kcal , 1 medium - 544kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre White Bread

per 1 regular slice - Calories: 60kcal | Fat: 0.72g | Carbs: 12.85g | Prot: 2.52g , more... Nutrition Facts - Similar

Soy Protein Meal Replacement Powder

per 1 tbsp - Calories: 34kcal | Fat: 0.22g | Carbs: 4.72g | Prot: 3.37g
Other sizes: 1 serving - 148kcal , 100 g - 337kcal , more... Nutrition Facts - Similar

Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate)

per 1 cup - Calories: 126kcal | Fat: 0.50g | Carbs: 27.50g | Prot: 4.67g
Other sizes: 1 serving - 251kcal , 100 g - 99kcal , 100 ml - 53kcal , more... Nutrition Facts - Similar

Chocolate Milk Shake (with Skim Milk)

per 1 cup - Calories: 132kcal | Fat: 1.05g | Carbs: 28.45g | Prot: 5.21g
Other sizes: 1 serving - 264kcal , 100 g - 104kcal , 100 ml - 56kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre Multigrain Bread

per 1 regular slice - Calories: 61kcal | Fat: 0.86g | Carbs: 13.62g | Prot: 2.78g
Other sizes: 1 thin slice - 54kcal , 100 g - 233kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre Multigrain Bread

per 1 regular slice - Calories: 61kcal | Fat: 0.88g | Carbs: 13.81g | Prot: 2.82g
Other sizes: 1 thin slice - 54kcal , 1 serving - 61kcal , 100 g - 256kcal , more... Nutrition Facts - Similar

No Added Fat High Fibre Cracker

per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes: 1 serving - 37kcal , 1 cup of crushed - 204kcal , 100 g - 334kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre Soft White Roll

per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g
Other sizes: 1 hamburger, hot dog bun, or large - 84kcal , 100 g - 196kcal , more... Nutrition Facts - Similar

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