Nature's Buzz African Raw Honey Calories and Nutritional Information

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Raw Honey (Simple Truth)

per 100g - Calories: 341kcal | Fat: 0.10g | Carbs: 84.00g | Prot: 0.10g Nutrition Facts - Similar

Raw Honey (Eat Naked)

per 100g - Calories: 335kcal | Fat: 0.00g | Carbs: 82.00g | Prot: 0.30g Nutrition Facts - Similar

Raw Honey (Clicks Smartbite)

per 100g - Calories: 341kcal | Fat: 0.10g | Carbs: 84.00g | Prot: 0.10g Nutrition Facts - Similar

Raw Creamed Honey (Simple Truth)

per 1 serving (7g) - Calories: 24kcal | Fat: 0.10g | Carbs: 6.00g | Prot: 0.10g Nutrition Facts - Similar

Steamed or Poached Ray

per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes: 1 oz, with bone (yield after bone removed) - 31kcal , 1 oz, boneless (yield after cooking) - 38kcal , 1 oz, with bone (yield after cooking, bone removed) - 25kcal , more... Nutrition Facts - Similar

Cooked Ray

per 1 oz, boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Prot: 6.38g
Other sizes: 1 oz, boneless - 57kcal , 1 oz, with bone (yield after bone removed) - 38kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , more... Nutrition Facts - Similar

Baked or Grilled Ray

per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 cup of flaked - 275kcal , 1 oz, boneless - 57kcal , 1 oz, boneless (yield after cooking) - 46kcal , more... Nutrition Facts - Similar

African Sunrise Crunch (Nature's Source)

per 4 tbsp (30g) - Calories: 131kcal | Fat: 5.00g | Carbs: 17.00g | Prot: 3.20g Nutrition Facts - Similar

Natural Honey (Nature's Choice)

per 100ml - Calories: 305kcal | Fat: 0.00g | Carbs: 84.70g | Prot: 0.50g Nutrition Facts - Similar

African Stirfry (McCain)

per 100g - Calories: 36kcal | Fat: 0.30g | Carbs: 4.00g | Prot: 1.50g Nutrition Facts - Similar

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