Kale (Frozen) Calories and Nutritional Information

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Cooked Kale (from Fresh, Fat Added in Cooking)

per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Frozen Daiquiri

per 1 drink - Calories: 196kcal | Fat: 0.16g | Carbs: 16.82g | Prot: 0.14g
Other sizes: 1 serving - 196kcal , 100 g - 85kcal , 100 ml - 83kcal , more... Nutrition Facts - Similar

Blackberries (Unsweetened, Frozen)

per 100 g - Calories: 64kcal | Fat: 0.43g | Carbs: 15.67g | Prot: 1.18g , more... Nutrition Facts - Similar

Macaroni and Cheese (Diet Frozen Meal)

per 1 meal - Calories: 332kcal | Fat: 10.05g | Carbs: 43.38g | Prot: 15.78g
Other sizes: 1 serving - 332kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Sliced Strawberries (Sweetened, Frozen)

per 1 cup of thawed - Calories: 245kcal | Fat: 0.33g | Carbs: 66.10g | Prot: 1.35g
Other sizes: 1 package - 273kcal , 100 g - 96kcal , more... Nutrition Facts - Similar

Grapefruit in Light Syrup (Canned or Frozen)

per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Prot: 1.42g
Other sizes: 1 serving - 76kcal , 100 g - 60kcal , more... Nutrition Facts - Similar

Minced Pork (Frozen)

per 100 g - Calories: 221kcal | Fat: 17.18g | Carbs: 0.0g | Prot: 15.41g , more... Nutrition Facts - Similar

Grapefruit and Orange Sections (Canned or Frozen)

per 1 cup - Calories: 152kcal | Fat: 0.23g | Carbs: 38.99g | Prot: 1.50g
Other sizes: 1 serving - 76kcal , 100 g - 60kcal , more... Nutrition Facts - Similar

Puff Pastry (Frozen, Baked)

per 1 shell - Calories: 223kcal | Fat: 15.40g | Carbs: 18.28g | Prot: 2.96g
Other sizes: 1 sheet - 1367kcal , 100 g - 558kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cheese Sauce (from Frozen)

per 1 cup - Calories: 214kcal | Fat: 13.45g | Carbs: 13.22g | Prot: 12.56g
Other sizes: 1 serving - 107kcal , 1 stalk - 45kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Related searches for: **Kale (Frozen)**
vegetables	spinach	celery
carrots		kale

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