per 100g - Calories: 388kcal | Fat: 7.90g | Carbs: 5.00g | Prot: 75.00g    Nutrition Facts - Similar

per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Prot: 0.84g
Other sizes: 1 serving - 9kcal , 100 g - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Prot: 2.55g
Other sizes: 1 serving - 34kcal , 100 g - 45kcal , more...    Nutrition Facts - Similar

per 1 scoop (15g) - Calories: 53kcal | Fat: 0.90g | Carbs: 1.00g | Prot: 9.80g    Nutrition Facts - Similar

per 1 serving (15g) - Calories: 45kcal | Fat: 0.80g | Carbs: 2.00g | Prot: 7.10g    Nutrition Facts - Similar

per 1 serving (25g) - Calories: 75kcal | Fat: 0.20g | Carbs: 8.00g | Prot: 10.00g    Nutrition Facts - Similar

per 1 cup - Calories: 229kcal | Fat: 0.76g | Carbs: 41.10g | Prot: 16.25g
Other sizes: 1 cup, dry, yield after cooking - 629kcal , 1 serving - 115kcal , 100 g - 117kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 7.79g | Prot: 2.49g
Other sizes: 1 serving - 33kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 17kcal | Fat: 1.76g | Carbs: 0.28g | Prot: 0.22g
Other sizes: 1 serving - 38kcal , 1 cup - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 52kcal | Fat: 1.73g | Carbs: 1.64g | Prot: 7.36g
Other sizes: 1 serving - 52kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar