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Goat Cheese
per 100 g - Calories: 361kcal | Fat: 28.85g | Carbs: 1.87g | Prot: 23.52g
Other sizes: 1 cup of crumbled - 505kcal , 1 serving - 101kcal ,
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Goats Cheese (Soft)
per 100 g - Calories: 268kcal | Fat: 21.08g | Carbs: 0.89g | Prot: 18.52g ,
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Goats Cheese (Semisoft)
per 100 g - Calories: 364kcal | Fat: 29.84g | Carbs: 2.54g | Prot: 21.58g ,
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Goats Cheese (Hard)
per 100 g - Calories: 452kcal | Fat: 35.59g | Carbs: 2.17g | Prot: 30.52g ,
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Full Cream Goats Milk Plain Yoghurt
(Woolworths)
per 100g - Calories: 73kcal | Fat: 3.70g | Carbs: 7.00g | Prot: 3.20g
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Low Fat Chevin with Black Pepper and Paprika
(Fairview)
per 100g - Calories: 267kcal | Fat: 18.00g | Carbs: 10.00g | Prot: 16.00g
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Low Fat Chevin with Garlic and Herbs
(Fairview)
per 100g - Calories: 267kcal | Fat: 18.10g | Carbs: 10.00g | Prot: 16.00g
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Chevin Goat’s Full Fat Soft Cheese
(Fairview)
per 100g - Calories: 285kcal | Fat: 23.10g | Carbs: 3.00g | Prot: 16.50g
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