per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes: 1 oz, with hulls, edible yield - 87kcal , 1 cup of hulled - 745kcal , 1 serving - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 520kcal | Fat: 35.47g | Carbs: 38.02g | Prot: 18.93g
Other sizes: 1 cup - 728kcal , 1 serving - 94kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 18kcal | Fat: 0.15g | Carbs: 4.37g | Prot: 0.21g
Other sizes: 1 mug - 24kcal , 1 serving - 18kcal , 100 g - 10kcal , more...    Nutrition Facts - Similar

per 4 crackers (28g) - Calories: 145kcal | Fat: 11.10g | Carbs: 1.00g | Prot: 7.00g    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 157kcal | Fat: 13.80g | Carbs: 1.00g | Prot: 6.40g    Nutrition Facts - Similar

per 1 piece (15g) - Calories: 35kcal | Fat: 1.60g | Carbs: 0.40g | Prot: 2.90g    Nutrition Facts - Similar

per 100g - Calories: 519kcal | Fat: 33.30g | Carbs: 33.00g | Prot: 15.70g    Nutrition Facts - Similar

per 1 roll (85g) - Calories: 224kcal | Fat: 4.20g | Carbs: 34.60g | Prot: 11.30g    Nutrition Facts - Similar

per 1 cracker (9g) - Calories: 47kcal | Fat: 3.80g | Carbs: 2.60g | Prot: 1.90g    Nutrition Facts - Similar

per 1 serving (55g) - Calories: 296kcal | Fat: 20.30g | Carbs: 17.00g | Prot: 10.00g    Nutrition Facts - Similar