Fatima's Puff Paratha Spring Onion Calories and Nutritional Information

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Puff Paratha Spring Onion (Fatima's)

per 1 serving (80g) - Calories: 223kcal | Fat: 7.50g | Carbs: 30.00g | Prot: 5.20g Nutrition Facts - Similar

Puff Paratha (Fatima's)

per 1 serving (80g) - Calories: 224kcal | Fat: 11.00g | Carbs: 16.00g | Prot: 6.10g Nutrition Facts - Similar

Patha (Fatima's)

per 1 piece - Calories: 74kcal | Fat: 0.00g | Carbs: 18.50g | Prot: 0.00g Nutrition Facts - Similar

Onion Paratha

per 1 piece - Calories: 255kcal | Fat: 8.92g | Carbs: 38.52g | Prot: 4.96g
Other sizes: 1 serving - 255kcal , 100 g - 319kcal , more... Nutrition Facts - Similar

Spring Onions

per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Prot: 1.83g
Other sizes: 1 cup of chopped - 32kcal , 1 tbsp of chopped - 2kcal , 1 large - 8kcal , more... Nutrition Facts - Similar

Puff Pastry (Frozen, Baked)

per 1 shell - Calories: 223kcal | Fat: 15.40g | Carbs: 18.28g | Prot: 2.96g
Other sizes: 1 sheet - 1367kcal , 100 g - 558kcal , more... Nutrition Facts - Similar

Puff Pastry (Frozen)

per 1 shell - Calories: 259kcal | Fat: 17.91g | Carbs: 21.20g | Prot: 3.43g , more... Nutrition Facts - Similar

Onion Powder

per 1 tsp - Calories: 8kcal | Fat: 0.03g | Carbs: 1.94g | Prot: 0.24g
Other sizes: 1 tbsp - 24kcal , 100 g - 347kcal , more... Nutrition Facts - Similar

Onion Flakes

per 1 tbsp - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Prot: 0.45g , more... Nutrition Facts - Similar

Puff Pastry

per 1 pastry - Calories: 61kcal | Fat: 4.24g | Carbs: 5.03g | Prot: 0.81g
Other sizes: 1 patty shell - 262kcal , 1 serving - 61kcal , 100 g - 558kcal , more... Nutrition Facts - Similar

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