per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Prot: 47.01g
Other sizes: 1 cup, fine grain - 396kcal , 1 cup, coarse grain - 224kcal , 1 cup - 224kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 40kcal | Fat: 0.16g | Carbs: 6.47g | Prot: 3.23g
Other sizes: 1 serving - 157kcal , 100 g - 366kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 102kcal | Fat: 2.37g | Carbs: 16.95g | Prot: 3.70g
Other sizes: 1 serving - 204kcal , 100 g - 255kcal , more...    Nutrition Facts - Similar

per 1 individual serving - Calories: 193kcal | Fat: 4.53g | Carbs: 38.00g | Prot: 1.81g
Other sizes: 1 serving - 193kcal , 100 g - 227kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 173kcal | Fat: 3.46g | Carbs: 26.92g | Prot: 8.64g
Other sizes: 1 can - 219kcal , 1 serving - 219kcal , 100 g - 70kcal , more...    Nutrition Facts - Similar

per 1 individual - Calories: 253kcal | Fat: 10.35g | Carbs: 34.07g | Prot: 6.49g , more...    Nutrition Facts - Similar

per 1 meal - Calories: 233kcal | Fat: 4.97g | Carbs: 30.27g | Prot: 16.92g
Other sizes: 1 serving - 233kcal , 100 g - 122kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 34kcal | Fat: 0.22g | Carbs: 4.72g | Prot: 3.37g
Other sizes: 1 serving - 148kcal , 100 g - 337kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 354kcal | Fat: 15.33g | Carbs: 28.00g | Prot: 26.56g
Other sizes: 1 serving - 354kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 107kcal | Fat: 2.15g | Carbs: 19.97g | Prot: 2.32g
Other sizes: 1 large - 227kcal , 1 serving - 151kcal , 1 medium - 151kcal , more...    Nutrition Facts - Similar