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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
per 100 g - Calories: 141kcal | Fat: 5.84g | Carbs: 0.0g | Prot: 20.67g ,
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Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat, Select Grade)
per 100 g - Calories: 236kcal | Fat: 17.42g | Carbs: 0.0g | Prot: 18.47g ,
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 144kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 20.78g ,
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Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 223kcal | Fat: 15.75g | Carbs: 0.0g | Prot: 18.87g ,
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 178kcal | Fat: 9.69g | Carbs: 0.0g | Prot: 21.16g ,
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Vegetable Tempura
per 1 piece - Calories: 11kcal | Fat: 0.71g | Carbs: 0.96g | Prot: 0.30g
Other sizes: 1 serving - 101kcal , 1 fritter - 48kcal , 1 cup - 101kcal ,
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Shrimp Tempura
per 1 medium piece - Calories: 16kcal | Fat: 0.31g | Carbs: 1.14g | Prot: 2.00g
Other sizes: 1 small piece - 9kcal , 1 large piece - 25kcal , 1 extra-large piece - 36kcal ,
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Tempura Hake Fillets
(Woolworths)
per 1 fish (160g) - Calories: 332kcal | Fat: 17.60g | Carbs: 27.00g | Prot: 17.80g
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Fish Cake (Kamaboko) Tempura
per 100 g - Calories: 165kcal | Fat: 6.05g | Carbs: 13.67g | Prot: 12.82g ,
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Crispy
(M&M's)
per 100g - Calories: 486kcal | Fat: 20.90g | Carbs: 69.00g | Prot: 4.20g
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