per 100 g - Calories: 47kcal | Fat: 1.3g | Carbs: 5.7g | Prot: 3.2g
Other sizes: 1 package yields - 253kcal , 1 serving - 114kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 medium ear - 128kcal , 1 large ear - 146kcal , 1 small ear - 110kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes: 1 small ear - 110kcal , 1 large ear - 146kcal , 1 serving - 104kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 4.91g | Carbs: 33.07g | Prot: 7.00g
Other sizes: 1 serving - 95kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Prot: 6.86g
Other sizes: 1 serving - 158kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 347kcal | Fat: 10.66g | Carbs: 38.76g | Prot: 23.98g
Other sizes: 1 serving - 347kcal , 100 g - 136kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 418kcal | Fat: 12.2g | Carbs: 69.5g | Prot: 7.0g , more...    Nutrition Facts - Similar