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Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 81kcal | Fat: 1.00g | Carbs: 18.59g | Prot: 2.62g
Other sizes:
1 cup - 133kcal
, 1 serving - 66kcal
, 1 oz, canned, yields - 15kcal
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Cooked Yellow Corn (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes:
1 oz, canned, yields - 20kcal
, 1 baby ear - 8kcal
, 1 serving - 82kcal
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Cooked Spinach (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes:
1 serving - 42kcal
, 100 g - 38kcal
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Cooked Green Peas (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 69kcal | Fat: 0.35g | Carbs: 12.58g | Prot: 4.42g
Other sizes:
1 cup - 117kcal
, 1 475 g can yields - 216kcal
, 1 serving - 59kcal
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Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Prot: 9.06g
Other sizes:
1 serving - 84kcal
, 100 g - 110kcal
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Cooked Summer Squash (from Canned, Fat Added in Cooking)
per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g
Other sizes:
1 slice - 2kcal
, 1 cup of diced - 60kcal
, 1 serving - 26kcal
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Cooked Green Peas (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Prot: 7.54g
Other sizes:
1 serving - 76kcal
, 100 g - 86kcal
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Cooked Collards (from Canned, Fat Not Added in Cooking)
per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Prot: 3.40g
Other sizes:
1 serving - 21kcal
, 100 g - 26kcal
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Cooked Vegetables (from Canned, Fat Not Added in Cooking)
per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
Other sizes:
1 cup - 46kcal
, 1 410 g can yields - 47kcal
, 1 serving - 23kcal
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Cooked Green String Beans (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Prot: 1.57g
Other sizes:
1 10 bean serving - 28kcal
, 1 can - 117kcal
, 1 cut piece - 1kcal
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