Conch (Baked or Boiled) Calories and Nutritional Information

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Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 164kcal | Fat: 2.59g | Carbs: 27.42g | Prot: 8.86g , more... Nutrition Facts - Similar

Sweet Potato (without Salt, Baked in Skin, Cooked)

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 cup - 180kcal , 1 large - 162kcal , 1 medium - 103kcal , more... Nutrition Facts - Similar

Boiled Egg

per 1 large - Calories: 77kcal | Fat: 5.28g | Carbs: 0.56g | Prot: 6.26g
Other sizes: 1 medium - 68kcal , 1 extra large - 89kcal , 1 jumbo - 100kcal , more... Nutrition Facts - Similar

Boiled Chicken

per 100 g - Calories: 135kcal | Fat: 4.00g | Carbs: 0g | Prot: 23.08g
Other sizes: 1 cup - 182kcal , 1 serving - 148kcal , more... Nutrition Facts - Similar

Plain or Vegetarian Baked Beans (Canned)

per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Prot: 12.06g , more... Nutrition Facts - Similar

Taco Shells (without Added Salt, Baked)

per 1 medium - Calories: 61kcal | Fat: 2.94g | Carbs: 8.11g | Prot: 0.94g
Other sizes: 1 miniature - 23kcal , 100 g - 468kcal , more... Nutrition Facts - Similar

Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)

per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.93g | Prot: 0.81g
Other sizes: 1 tbsp of chopped - 4kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)

per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Royal Red Kidney Beans (without Salt, Cooked, Boiled)

per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Prot: 16.80g , more... Nutrition Facts - Similar

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)

per 1 cup - Calories: 227kcal | Fat: 0.93g | Carbs: 40.78g | Prot: 15.24g , more... Nutrition Facts - Similar

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