Buckwheat Calories and Nutritional Information

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Buckwheat

per 100 g - Calories: 343kcal | Fat: 3.4g | Carbs: 71.5g | Prot: 13.25g , more... Nutrition Facts - Similar

Buckwheat Groats (Fat Not Added in Cooking)

per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes: 1 cup of cooked - 155kcal , 1 serving - 104kcal , more... Nutrition Facts - Similar

Buckwheat Groats (Cooked, Roasted)

per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.94g | Prot: 3.38g
Other sizes: 1 cup - 155kcal , 1 lb - 417kcal , more... Nutrition Facts - Similar

Buckwheat Bread

per 1 medium slice - Calories: 72kcal | Fat: 1.05g | Carbs: 13.39g | Prot: 2.35g
Other sizes: 1 large slice - 85kcal , 1 small slice - 61kcal , 100 g - 266kcal , more... Nutrition Facts - Similar

Buckwheat Groats

per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes: 1 serving - 104kcal , 1 oz, dry, yields - 76kcal , 1 cup, dry, yields - 463kcal , more... Nutrition Facts - Similar

Whole Groat Buckwheat Flour

per 1 cup - Calories: 402kcal | Fat: 3.72g | Carbs: 84.71g | Prot: 15.14g
Other sizes: 1 lb - 1520kcal , 100 g - 335kcal , more... Nutrition Facts - Similar

Buckwheat Crispibread (Orgran)

per 1 serving (15g) - Calories: 54kcal | Fat: 0.40g | Carbs: 10.00g | Prot: 1.50g Nutrition Facts - Similar

Buckwheat Bread (The Health Food Co)

per 100g - Calories: 196kcal | Fat: 5.10g | Carbs: 28.00g | Prot: 6.00g Nutrition Facts - Similar

Buckwheat & Hazelnut Coffee Bar (Woolworths)

per 1 bar (25g) - Calories: 89kcal | Fat: 4.40g | Carbs: 13.00g | Prot: 2.90g Nutrition Facts - Similar

Buckwheat Muffin

per 1 medium - Calories: 340kcal | Fat: 13.27g | Carbs: 48.66g | Prot: 8.45g
Other sizes: 1 large - 464kcal , 1 serving - 340kcal , 1 miniature - 57kcal , more... Nutrition Facts - Similar

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