KOO Pilchards in Tomato Sauce Calories and Nutritional Information

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Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)

per 1 cup - Calories: 212kcal | Fat: 3.21g | Carbs: 28.68g | Prot: 16.56g
Other sizes: 1 serving - 212kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Pork and Vegetables in Tomato-Based Sauce (Mixture)

per 1 cup - Calories: 281kcal | Fat: 13.10g | Carbs: 6.77g | Prot: 33.27g
Other sizes: 1 serving - 211kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce

per 1 cup - Calories: 172kcal | Fat: 3.86g | Carbs: 20.35g | Prot: 14.62g
Other sizes: 1 serving - 172kcal , 100 g - 70kcal , more... Nutrition Facts - Similar

Pilchards in Tomato Sauce (Cape Point)

per 100g - Calories: 127kcal | Fat: 5.40g | Carbs: 1.00g | Prot: 18.80g Nutrition Facts - Similar

Pilchards in Tomato Sauce (Lucky Star)

per 100ml - Calories: 105kcal | Fat: 5.10g | Carbs: 2.00g | Prot: 17.00g Nutrition Facts - Similar

Cheese Sauce (From Recipe)

per 2 tbsps - Calories: 59kcal | Fat: 4.48g | Carbs: 1.64g | Prot: 3.10g
Other sizes: 1 cup - 479kcal , 100 g - 197kcal , more... Nutrition Facts - Similar

Spaghetti Sauce (Dry, Dehydrated)

per 100 g - Calories: 281kcal | Fat: 1.0g | Carbs: 64.26g | Prot: 6.0g
Other sizes: 1 packet - 118kcal , 1 serving - 28kcal , more... Nutrition Facts - Similar

Meatless Spaghetti Sauce (Canned)

per 100 g - Calories: 48kcal | Fat: 0.9g | Carbs: 8.7g | Prot: 1.2g , more... Nutrition Facts - Similar

White Sauce (Medium)

per 1 cup - Calories: 368kcal | Fat: 26.58g | Carbs: 22.92g | Prot: 9.60g , more... Nutrition Facts - Similar

Pepper or Hot Sauce

per 1 tsp - Calories: 1kcal | Fat: 0.02g | Carbs: 0.08g | Prot: 0.02g , more... Nutrition Facts - Similar

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