per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Prot: 3.64g
Other sizes: 1 serving - 118kcal , 1 cup, dry, yields - 659kcal , 1 oz, dry, yields - 105kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 230kcal | Fat: 0.26g | Carbs: 59.96g | Prot: 0.93g
Other sizes: 1 plum with liquid - 41kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Prot: 0.94g , more...    Nutrition Facts - Similar

per 1 fruit - Calories: 30kcal | Fat: 0.18g | Carbs: 7.54g | Prot: 0.46g , more...    Nutrition Facts - Similar

per 1 meal - Calories: 373kcal | Fat: 26.74g | Carbs: 16.73g | Prot: 16.55g
Other sizes: 1 serving - 373kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 312kcal | Fat: 14.85g | Carbs: 34.13g | Prot: 11.82g
Other sizes: 1 serving - 157kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes: 1 cup of cooked - 233kcal , 1 serving - 155kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 134kcal | Fat: 0.6g | Carbs: 33.76g | Prot: 2.12g , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 159kcal | Fat: 0.25g | Carbs: 41.03g | Prot: 0.93g
Other sizes: 1 plum with liquid - 29kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 0.31g | Carbs: 21.01g | Prot: 0.97g
Other sizes: 3 fruits - 5kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar