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Noodles (Fat Added in Cooking)
per 1 cup of cooked - Calories: 261kcal | Fat: 7.84g | Carbs: 40.18g | Prot: 7.24g
Other sizes:
1 serving - 261kcal
, 100 g - 158kcal
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Bulgur (Fat Added in Cooking)
per 1 cup of cooked - Calories: 167kcal | Fat: 7.24g | Carbs: 23.68g | Prot: 3.92g
Other sizes:
1 serving - 111kcal
, 1 cup, dry, yields - 847kcal
, 1 oz, dry, yields - 141kcal
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Instant White Rice
per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g
Other sizes:
1 oz, dry, yields - 115kcal
, 1 cup, dry, yields - 385kcal
, 100 g - 116kcal
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Oat Bran Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes:
1 oz, dry, yields - 137kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 478kcal
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White Grapefruit
per 1/2 fruit - Calories: 39kcal | Fat: 0.12g | Carbs: 9.92g | Prot: 0.81g
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White Bread
per 1 slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.65g | Prot: 1.91g
Other sizes:
1 slice of large - 80kcal
, 100 g - 266kcal
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Nutrition Facts - Similar
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Chow Fun Rice Noodles (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Prot: 2.79g
Other sizes:
1 oz, dry, yields - 129kcal
, 1 serving - 213kcal
, 1 cup, dry, yields - 102kcal
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Brown and Wild Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Prot: 3.64g
Other sizes:
1 serving - 118kcal
, 1 cup, dry, yields - 659kcal
, 1 oz, dry, yields - 105kcal
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Chocolate Milk (Reduced Fat with Added Calcium)
per 1 cup - Calories: 195kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g
Other sizes:
1 quart - 780kcal
, 100 g - 78kcal
, 100 ml - 82kcal
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Cooked Fava Beans (Fat Added in Cooking)
per 1 cup - Calories: 299kcal | Fat: 14.56g | Carbs: 31.45g | Prot: 12.16g
Other sizes:
1 serving - 150kcal
, 1 cup of mashed - 392kcal
, 100 g - 171kcal
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Nutrition Facts - Similar
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