Rhodes Chakalaka with Corn Calories and Nutritional Information

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Yellow Sweet Corn (Kernels Cut off Cob, Frozen)

per 1/2 cup - Calories: 72kcal | Fat: 0.63g | Carbs: 17.06g | Prot: 2.48g , more... Nutrition Facts - Similar

White Sweet Corn (Kernels Cut off Cob, Frozen)

per 1/2 cup - Calories: 72kcal | Fat: 0.63g | Carbs: 17.06g | Prot: 2.48g
Other sizes: 1 package - 250kcal , 1 lb - 399kcal , 100 g - 88kcal , more... Nutrition Facts - Similar

Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)

per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g , more... Nutrition Facts - Similar

Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 lb - 290kcal , 100 g - 64kcal , more... Nutrition Facts - Similar

White Sweet Corn (Whole Kernel, Drained Solids, Canned)

per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 lb - 367kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

White Sweet Corn (Cream Style, No Salt Added, Canned)

per 1/2 cup - Calories: 92kcal | Fat: 0.54g | Carbs: 23.21g | Prot: 2.23g
Other sizes: 1 lb - 327kcal , 100 g - 72kcal , more... Nutrition Facts - Similar

Cheese Flavor Corn Puffs or Twists (Low Fat)

per 100 g - Calories: 432kcal | Fat: 12.1g | Carbs: 72.35g | Prot: 8.5g , more... Nutrition Facts - Similar

Corn Fritter

per 1 fritter - Calories: 132kcal | Fat: 7.39g | Carbs: 14.15g | Prot: 2.77g
Other sizes: 1 serving - 132kcal , 100 g - 377kcal , more... Nutrition Facts - Similar

Margarine-Butter Blend (60% Corn Oil & 40% Butter)

per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Prot: 0.12g
Other sizes: 1 tsp - 36kcal , 100 g - 718kcal , more... Nutrition Facts - Similar

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)

per 100 g - Calories: 81kcal | Fat: 1.0g | Carbs: 18.59g | Prot: 2.62g
Other sizes: 1 cup - 133kcal , 1 can (340 g) yields - 171kcal , more... Nutrition Facts - Similar

Related searches for: **Rhodes Chakalaka with Corn**
rhodes tomatoes	rhodes vegetables	rhodes peas
rhodes green beans	rhodes	corn

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