Pumpkin Calories and Nutritional Information

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Choc Whey Coated Pumpkin Seeds (My Protein Pantry)

per 100g - Calories: 492kcal | Fat: 37.10g | Carbs: 7.70g | Prot: 22.00g Nutrition Facts - Similar

Rice Cakes with Pumpkin Seeds (Kupiec)

per 1 slice (5g) - Calories: 20kcal | Fat: 0.30g | Carbs: 3.50g | Prot: 0.50g Nutrition Facts - Similar

Roasted Butternut & Pumpkin (Woolworths)

per 100g - Calories: 75kcal | Fat: 3.40g | Carbs: 8.00g | Prot: 1.60g Nutrition Facts - Similar

Roasted Unsalted Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 serving - 146kcal , 1 cup - 1185kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.75g | Prot: 2.70g
Other sizes: 1 serving - 41kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Pumpkin Seeds (Padkos)

per 1 serving (30g) - Calories: 140kcal | Fat: 12.30g | Carbs: 2.50g | Prot: 7.55g Nutrition Facts - Similar

Pumpkin Chili

per 1 cup - Calories: 255kcal | Fat: 9.24g | Carbs: 28.06g | Prot: 17.28g
Other sizes: 1 serving - 255kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Pumpkin Curry

per 100 g - Calories: 91kcal | Fat: 5.63g | Carbs: 9.80g | Prot: 2.94g
Other sizes: 1 cup - 224kcal , 1 serving - 224kcal , more... Nutrition Facts - Similar

Pumpkin Muffin

per 1 miniature - Calories: 59kcal | Fat: 1.39g | Carbs: 11.19g | Prot: 0.82g
Other sizes: 1 large - 479kcal , 1 medium - 351kcal , 1 serving - 351kcal , more... Nutrition Facts - Similar

Pumpkin (with Salt, Canned)

per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

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