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71 to 80 of 1000
Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal , 1 oz, dry, yields - 151kcal , 1 serving - 138kcal ,
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Reduced Calorie High Fibre White Bread
per 1 regular slice - Calories: 60kcal | Fat: 0.72g | Carbs: 12.85g | Prot: 2.52g ,
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French Fries (in Vegetable Oil)
per 1 large - Calories: 539kcal | Fat: 28.81g | Carbs: 63.39g | Prot: 6.35g
Other sizes: 1 medium - 427kcal , 1 small - 271kcal , 100 g - 319kcal ,
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Lactose Reduced 1% Fat Milk
per 100 ml - Calories: 44kcal | Fat: 1.01g | Carbs: 5.20g | Prot: 3.51g
Other sizes: 1 cup - 103kcal , 100 g - 42kcal ,
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Toasted Reduced Calorie High Fibre Rye Bread
per 1 thin slice - Calories: 40kcal | Fat: 0.57g | Carbs: 8.01g | Prot: 1.80g
Other sizes: 1 regular slice - 54kcal , 1 thick slice - 65kcal ,
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Pork Chops or Roasts (Sirloin, Bone-In)
per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g ,
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Reduced Calorie High Fibre Soft White Roll
per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g
Other sizes: 1 hamburger, hot dog bun, or large - 84kcal , 100 g - 196kcal ,
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Reduced Calorie High Fibre Rye Bread
per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Prot: 1.82g
Other sizes: 1 regular slice - 53kcal , 1 thick slice - 65kcal , 1 serving - 53kcal ,
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Reduced Calorie High Fibre Oat Bran Bread
per 1 slice - Calories: 58kcal | Fat: 0.93g | Carbs: 11.98g | Prot: 2.32g
Other sizes: 1 thin slice - 46kcal , 1 serving - 58kcal , 100 g - 201kcal ,
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Lactose Reduced 2% Fat Milk
per 100 ml - Calories: 52kcal | Fat: 2.03g | Carbs: 4.83g | Prot: 3.40g ,
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