per 1 piece - Calories: 199kcal | Fat: 10.03g | Carbs: 0.38g | Prot: 24.56g
Other sizes: 1 serving - 199kcal , 100 g - 178kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 330kcal | Fat: 15.15g | Carbs: 23.84g | Prot: 25.55g
Other sizes: 100 g - 137kcal , 1 serving - 330kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tsp - 0kcal , 1 tbsp - 0kcal , 100 g - 0kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 167kcal | Fat: 0.46g | Carbs: 35.22g | Prot: 4.53g
Other sizes: 1 cup - 534kcal , 100 g - 334kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 396kcal | Fat: 26.10g | Carbs: 11.93g | Prot: 27.48g
Other sizes: 100 g - 165kcal , 1 serving - 396kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 139kcal | Fat: 1.71g | Carbs: 10.78g | Prot: 20.78g
Other sizes: 1 serving - 69kcal , 100 g - 55kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 117kcal | Fat: 8.00g | Carbs: 10.25g | Prot: 4.11g
Other sizes: 1 cup - 234kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 34kcal , 1 oz, with bone (yield after bone removed) - 36kcal , 1 oz, boneless (yield after cooking) - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 241kcal | Fat: 5.63g | Carbs: 33.28g | Prot: 14.59g
Other sizes: 1 serving - 241kcal , 100 g - 94kcal , 100 ml - 102kcal , more...    Nutrition Facts - Similar