per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 10.35g | Prot: 2.25g
Other sizes: 1 leaf - 6kcal , 1 medium head - 234kcal , 1 serving - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.14g | Carbs: 15.9g | Prot: 1.89g
Other sizes: 1 large - 266kcal , 1 medium - 153kcal , 1 small - 122kcal , more...    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 71kcal | Fat: 0.68g | Carbs: 17.08g | Prot: 1.43g
Other sizes: 1 package - 235kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g , more...    Nutrition Facts - Similar

per 100 g - Calories: 74kcal | Fat: 5.55g | Carbs: 6.15g | Prot: 1.59g
Other sizes: 1 cup - 177kcal , 1 serving - 88kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.43g | Carbs: 4.46g | Prot: 1.02g
Other sizes: 1 head - 278kcal , 1/2 cup of shredded - 16kcal , 1 lb - 100kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 cup of shredded - 9kcal , 1 head - 109kcal , 1 leaf - 2kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 93kcal | Fat: 1.32g | Carbs: 2.96g | Prot: 14.93g
Other sizes: 1 oz, boneless - 26kcal , 1 cup - 264kcal , 1 serving - 26kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 37kcal | Fat: 0.24g | Carbs: 8.57g | Prot: 1.05g
Other sizes: 1 cup - 63kcal , 1 serving - 16kcal , more...    Nutrition Facts - Similar

per 1 pod - Calories: 3kcal | Fat: 0.01g | Carbs: 0.67g | Prot: 0.19g
Other sizes: 1 serving - 3kcal , 100 g - 29kcal , more...    Nutrition Facts - Similar