per 100 g - Calories: 329kcal | Fat: 0.45g | Carbs: 58.33g | Prot: 25.33g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 34kcal | Fat: 0.13g | Carbs: 7.85g | Prot: 2.00g
Other sizes: 1 lb - 141kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 117kcal | Fat: 0.29g | Carbs: 21.94g | Prot: 7.26g , more...    Nutrition Facts - Similar

per 100g - Calories: 95kcal | Fat: 0.10g | Carbs: 14.00g | Prot: 6.50g    Nutrition Facts - Similar

per 1 serving - Calories: 133kcal | Fat: 3.92g | Carbs: 0g | Prot: 22.98g
Other sizes: 1 oz, raw (yield after cooking) - beef - 19kcal , 1 oz, raw (yield after cooking) - pork - 25kcal , 1 oz, raw (yield after cooking) - lamb - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 225kcal | Fat: 0.88g | Carbs: 40.36g | Prot: 15.35g , more...    Nutrition Facts - Similar

per 1 serving (300g) - Calories: 314kcal | Fat: 10.60g | Carbs: 36.60g | Prot: 18.90g    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 0.6g | Carbs: 14.5g | Prot: 5.22g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 85kcal | Fat: 0.28g | Carbs: 15.86g | Prot: 5.12g
Other sizes: 1 package - 301kcal , 1 lb - 481kcal , 100 g - 106kcal , more...    Nutrition Facts - Similar

per 1 serving (300g) - Calories: 356kcal | Fat: 10.20g | Carbs: 52.80g | Prot: 19.30g    Nutrition Facts - Similar