Mediterranean Delicacies Avocado Humus Calories and Nutritional Information

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Mediterranean Vegetables (Woolworths)

per 100g - Calories: 97kcal | Fat: 3.60g | Carbs: 13.00g | Prot: 1.70g Nutrition Facts - Similar

Mediterranean Style (Rhodes)

per 100g - Calories: 34kcal | Fat: 1.30g | Carbs: 4.00g | Prot: 0.70g Nutrition Facts - Similar

Mediterranean Bowl (Simple Truth)

per 1 serving (300g) - Calories: 369kcal | Fat: 20.70g | Carbs: 33.00g | Prot: 13.50g Nutrition Facts - Similar

Mediterranean Chicken (FitChef)

per 100g - Calories: 105kcal | Fat: 4.10g | Carbs: 7.00g | Prot: 8.10g Nutrition Facts - Similar

Lettuce Salad with Avocado, Tomato, and/or Carrots

per 1 cup - Calories: 45kcal | Fat: 3.01g | Carbs: 4.61g | Prot: 0.98g
Other sizes: 1 serving - 45kcal , 100 g - 52kcal , more... Nutrition Facts - Similar

Hummus (Commercial)

per 1 tbsp - Calories: 23kcal | Fat: 1.34g | Carbs: 2.00g | Prot: 1.11g
Other sizes: 1 cup - 415kcal , 100 g - 166kcal , more... Nutrition Facts - Similar

Avocados

per 1 avocado - Calories: 322kcal | Fat: 29.47g | Carbs: 17.15g | Prot: 4.02g
Other sizes: 1 cup of cubed - 240kcal , 1 cup of sliced - 234kcal , 100 g - 160kcal , more... Nutrition Facts - Similar

Hummus

per 1 tbsp - Calories: 27kcal | Fat: 1.29g | Carbs: 3.02g | Prot: 0.73g
Other sizes: 1 cup - 435kcal , 100 g - 177kcal , more... Nutrition Facts - Similar

Mediterranean Chickpea Salad (Woolworths)

per 100g - Calories: 166kcal | Fat: 11.10g | Carbs: 7.00g | Prot: 6.20g Nutrition Facts - Similar

Mediterranean Flavoured Couscous (Woolworths)

per 100g - Calories: 344kcal | Fat: 1.30g | Carbs: 65.00g | Prot: 13.20g Nutrition Facts - Similar

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