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191 to 200 of 1656
Cheese and Spinach Filled Stuffed Shells
per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Prot: 6.28g
Other sizes:
1 serving - 340kcal
, 1 cup - 287kcal
, 100 g - 189kcal
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Nutrition Facts - Similar
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Spinach (No Salt Added, Solids and Liquids, Canned)
per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Prot: 4.94g
Other sizes:
1 lb - 86kcal
, 100 g - 19kcal
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Nutrition Facts - Similar
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Green Snap Beans (No Salt Added, Drained Solids, Canned)
per 1 cup - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Prot: 1.55g
Other sizes:
10 beans - 12kcal
, 1 can - 52kcal
, 1 lb - 91kcal
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Green Peas (No Salt Added, Drained Solids, Canned)
per 1/2 cup - Calories: 59kcal | Fat: 0.30g | Carbs: 10.69g | Prot: 3.76g
Other sizes:
1 can - 216kcal
, 1 lb - 313kcal
, 100 g - 69kcal
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Steamed or Boiled Squid
per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Prot: 17.86g
Other sizes:
1 oz, boneless - 30kcal
, 1 serving - 89kcal
, 1 cup of - 147kcal
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Steamed or Boiled Clams
per 1 medium - Calories: 11kcal | Fat: 0.15g | Carbs: 0.40g | Prot: 1.98g
Other sizes:
1 large - 17kcal
, 1 quart, raw, in shell - 172kcal
, 1 oz, raw - 20kcal
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Boiled or Steamed Crayfish
per 100 g - Calories: 81kcal | Fat: 1.19g | Carbs: 0g | Prot: 16.63g
Other sizes:
1 cup of - 113kcal
, 1 serving - 69kcal
, 1 crayfish - 12kcal
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Steamed or Boiled Lobster
per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Prot: 23.99g
Other sizes:
1 medium - 286kcal
, 1 large lobster tail - 220kcal
, 1 medium lobster tail - 143kcal
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Baked or Boiled Polenta
per 100 g - Calories: 85kcal | Fat: 0.38g | Carbs: 18.10g | Prot: 1.98g
Other sizes:
1 cup of cooked - 205kcal
, 1 cup, dry, yields - 795kcal
, 1 strip or slice - 44kcal
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Nutrition Facts - Similar
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Low Salt Deli Sliced Ham
per 1 slice (10.5 cm sq) (22 g) - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g
Other sizes:
1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g) - 46kcal
, 1 cup of pieces - 243kcal
, 1 thin slice - 23kcal
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