Steamed or Poached Ocean Perch Calories and Nutritional Information

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per 1 platter - Calories: 972kcal | Fat: 89.40g | Carbs: 107.00g | Prot: 34.40g Nutrition Facts - Similar

per 100g - Calories: 580kcal | Fat: 25.00g | Carbs: 37.00g | Prot: 42.00g Nutrition Facts - Similar

per 1 serving (200g) - Calories: 182kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 32.00g Nutrition Facts - Similar

per 100g - Calories: 167kcal | Fat: 10.48g | Carbs: 7.30g | Prot: 10.00g Nutrition Facts - Similar

per 100g - Calories: 211kcal | Fat: 14.39g | Carbs: 3.60g | Prot: 7.70g Nutrition Facts - Similar

per 100g - Calories: 99kcal | Fat: 0.79g | Carbs: 11.80g | Prot: 12.10g Nutrition Facts - Similar

per 100g - Calories: 175kcal | Fat: 10.50g | Carbs: 4.00g | Prot: 15.30g Nutrition Facts - Similar

Cling Peach (Woolworths)

per 100g - Calories: 56kcal | Fat: 0.10g | Carbs: 11.00g | Prot: 0.80g Nutrition Facts - Similar

per 100ml - Calories: 184kcal | Fat: 0.10g | Carbs: 42.70g | Prot: 1.00g Nutrition Facts - Similar

Peach Juice (Ceres)

per 1 serving (200ml) - Calories: 100kcal | Fat: 0.00g | Carbs: 25.00g | Prot: 0.00g Nutrition Facts - Similar

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