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Dry Roasted Hulled Sunflower Seeds
per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes:
1 oz, with hulls, edible yield - 87kcal
, 1 cup of hulled - 745kcal
, 1 serving - 93kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Prot: 2.75g
Other sizes:
1 package - 227kcal
, 1/2 cup - 66kcal
, 1 lb - 363kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes:
1 package - 227kcal
, 1 lb - 363kcal
, 100 g - 80kcal
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Nutrition Facts - Similar
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Dried Salmon
per 1 cup - Calories: 61kcal | Fat: 1.81g | Carbs: 0.00g | Prot: 10.47g
Other sizes:
1 oz, boneless - 41kcal
, 1 serving - 41kcal
, 100 g - 145kcal
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Dried Octopus
per 1 cup - Calories: 165kcal | Fat: 2.09g | Carbs: 4.42g | Prot: 29.96g
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Dried Squid
per 1 oz, boneless - Calories: 99kcal | Fat: 1.48g | Carbs: 3.31g | Prot: 16.74g
Other sizes:
1 small - 147kcal
, 1 serving - 147kcal
, 100 g - 349kcal
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Nutrition Facts - Similar
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Dried Apricot
per 1 half - Calories: 8kcal | Fat: 0.02g | Carbs: 2.19g | Prot: 0.12g
Other sizes:
1 serving - 80kcal
, 1 cup - 313kcal
, 100 g - 241kcal
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Nutrition Facts - Similar
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Dried Prune
per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Prot: 0.18g
Other sizes:
1 serving - 101kcal
, 100 g - 240kcal
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Nutrition Facts - Similar
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