per 100 g - Calories: 111kcal | Fat: 2.97g | Carbs: 18.31g | Prot: 2.86g , more...    Nutrition Facts - Similar

per 1 cone - Calories: 164kcal | Fat: 6.12g | Carbs: 24.11g | Prot: 3.89g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Prot: 8.26g
Other sizes: 1 quart - 333kcal , 100 g - 34kcal , 100 ml - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 158kcal | Fat: 2.50g | Carbs: 26.10g | Prot: 8.10g
Other sizes: 1 quart - 630kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 192kcal | Fat: 5.82g | Carbs: 26.58g | Prot: 8.80g
Other sizes: 100 g - 77kcal , 100 ml - 81kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 32kcal | Fat: 2.69g | Carbs: 2.24g | Prot: 0.04g , more...    Nutrition Facts - Similar

per 100 g - Calories: 180kcal | Fat: 7.0g | Carbs: 3.5g | Prot: 24.6g
Other sizes: 1 slice - 51kcal , 1 cup of shredded - 203kcal , 1 cup of diced - 252kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 237kcal | Fat: 16.81g | Carbs: 12.64g | Prot: 9.15g , more...    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 0.24g | Carbs: 32.62g | Prot: 1.93g , more...    Nutrition Facts - Similar