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Low Fat American Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
753 kj
180 kcal
Protein
24.6g
Carbohydrates
3.5g
Sugar
0.59g
Fat
7g
Saturated Fat
4.41g
Polyunsaturated Fat
0.222g
Monounsaturated Fat
2.005g
Cholesterol
35mg
Fibre
0g
Sodium
1430mg
Potassium
180mg
Last updated: 01 Dec 09 04:59 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (36%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
180
Fat
7g
Carbs
3.5g
Prot
24.6g
There are 180 calories in 100 grams of Low Fat American Cheese.
Calorie Breakdown: 36% fat, 8% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 serving (21 g) 38
1 slice (28 g) 51
100 g 180
1 cup shredded 203
1 cup diced 252

Related types of Cheese:

Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

American Cheese (Low Fat, Pasteurised)
Reduced Fat American Cheese
Fat Free American Cheese
Monterey Cheese (Low Fat)
Swiss Cheese (Low Fat)
  View More
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