per 100 g - Calories: 282kcal | Fat: 18.3g | Carbs: 2.0g | Prot: 27.2g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 20kcal | Fat: 1.80g | Carbs: 0.64g | Prot: 0.44g
Other sizes: 1 cup - 327kcal , 100 g - 135kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 4.72g , more...    Nutrition Facts - Similar

per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Prot: 17.6g , more...    Nutrition Facts - Similar

per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g
Other sizes: 1 serving - 74kcal , 100 g - 247kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes: 1 container (225 g) - 138kcal , 1/2 container (112 g) - 69kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 1 stick (19.5 cm x 1.5 cm) - Calories: 41kcal | Fat: 0.95g | Carbs: 6.84g | Prot: 1.20g
Other sizes: 1 stick of small - 21kcal , 1 stick (23.5 cm x 1 cm) - 25kcal , 100 g - 412kcal , more...    Nutrition Facts - Similar

per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Prot: 2.37g
Other sizes: 1 square - 103kcal , 100 g - 312kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 310kcal | Fat: 19.89g | Carbs: 3.96g | Prot: 27.91g
Other sizes: 1 slice - 77kcal , 1 lb - 1243kcal , 100 g - 274kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 0.83g | Carbs: 23.51g | Prot: 2.32g , more...    Nutrition Facts - Similar