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Wheat Semolina
(Snowflake)
per 100g - Calories: 349kcal | Fat: 2.00g | Carbs: 70.00g | Prot: 11.20g
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Nutty Wheat High Bran Wheat Flour
(Snowflake)
per 100g - Calories: 280kcal | Fat: 2.60g | Carbs: 51.00g | Prot: 12.70g
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Nutty Wheat
(Snowflake)
per 100g - Calories: 280kcal | Fat: 2.60g | Carbs: 51.00g | Prot: 12.70g
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Wheat Bran
(Snowflake)
per 100g - Calories: 163kcal | Fat: 1.80g | Carbs: 15.00g | Prot: 17.70g
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Wheat Bran
(Snowflake)
per 1 serving (5g) - Calories: 8kcal | Fat: 0.30g | Carbs: 1.00g | Prot: 0.70g
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Cake Wheat Flour
(Snowflake)
per 100g - Calories: 337kcal | Fat: 3.00g | Carbs: 65.00g | Prot: 11.40g
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White Bread Wheat Flour
(Snowflake)
per 100g - Calories: 348kcal | Fat: 2.30g | Carbs: 69.00g | Prot: 11.40g
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Brown Bread Wheat Flour
(Snowflake)
per 100g - Calories: 347kcal | Fat: 2.50g | Carbs: 68.00g | Prot: 11.80g
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Self Raising Wheat Flour
(Snowflake)
per 100g - Calories: 312kcal | Fat: 1.20g | Carbs: 66.00g | Prot: 8.50g
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Semolina (Cream of Wheat)
per 100 g - Calories: 360kcal | Fat: 1.05g | Carbs: 72.83g | Prot: 12.68g
Other sizes: 1 cup - 601kcal , 1 lb - 1633kcal ,
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