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Nutrition Facts
Serving Size
100 g
per serve
Energy
1362 kj
326 kcal
Protein
10.00g
Carbohydrates
63.00g
Fat
1.50g
Saturated Fat
0.000g
Sodium
622mg
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Last updated: 09 Feb 19 06:10 AM
16%
of RDI*
(326 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
326
Fat
1.5g
Carbs
63g
Prot
10g
There are 326 calories in 100 g of Sasko Bran Rich Self-Raising Wheat Flour.
Calorie Breakdown: 4% fat, 82% carbs, 13% prot.

Related Flour from Sasko:

Bran Bake Mix
Cake Flour

More products from Sasko:

Low GI Oats and Honey Flavoured White Bread
Low GI Honey & Oats (50 g)
Premium White Bread
Low GI Cranberry Brown Bread
Low GI Seeded Whole Wheat Brown Bread
  View all Sasko Products

Other types of Flour:

Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info
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