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Ryvita

Dark Rye

Nutrition Facts
Serving Size
2 slices (20 g)
per serve
Energy
293 kj
70 kcal
Protein
2.00g
Carbohydrates
13.00g
Fat
0.00g
Sodium
60mg
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Last updated: 19 May 13 04:12 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (0%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
70
Fat
0g
Carbs
13g
Prot
2g
There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye.
Calorie Breakdown: 0% fat, 87% carbs, 13% prot.

Related Crispbread from Ryvita:

Original Rye Crispbread
Sesame Crispbread
Original Crispbread
Sesame Rye Crispbread
Pumpkin Seeds & Oats
Light Rye Wholegrain Crispbread

More products from Ryvita:

Light Rye Crispbread
  View all Ryvita Products

Other types of Crispbread:

Extra Crispy Wheat or Rye Crispbread
Low Sodium Rye Crispbread
Low Sodium Wheat Crispbread
No Added Fat Wheat Crispbread
Rye Crispbread
  View More Crispbread Nutritional Info
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