| Food database and calorie counter |
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Extra Crispy Wheat or Rye Crispbread
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Nutrition Facts
Serving Size
1 cracker (about 13 cm x 5 cm)
Energy
100 kj
24 kcal
Protein
0.64g
Carbohydrates
4.46g
Sugar
0.38g
Fat
0.39g
Saturated Fat
0.091g
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.189g
Cholesterol
0mg
Fibre
0.4g
Sodium
38mg
Potassium
17mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (15%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
24
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Fat
0.39g
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Carbs
4.46g
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Prot
0.64g
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| There are 24 calories in 1 Extra Crispy Wheat or Rye Crispbread. |
| Calorie Breakdown: 15% fat, 75% carbs, 11% prot. |
Common serving sizes:
Related types of Crispbread:
See also:
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