Food database and calorie counter

Rhodes

Three Bean Mix

Nutrition Facts

Serving Size

100 g

Energy

432 kj

103 kcal

Protein

6.90g

Carbohydrates

17.00g

Sugar

2.80g

Fat

0.70g

Saturated Fat

0.200g

Fibre

4.2g

Sodium

310mg

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Last updated: 17 Feb 18 10:59 AM

Source: FatSecret Platform API

of RDI*

(103 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (6%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

103

Fat

0.7g

Carbs

17g

Prot

6.9g

There are 103 calories in 100 g of Rhodes Three Bean Mix.

Calorie Breakdown: 6% fat, 67% carbs, 27% prot.

Related Beans from Rhodes:

Butter Beans in Brine
Black Beans in Brine
Butter Beans in Curry Sauce
Baked Beans with Green Peppers in Braai Sauce
Butter Beans
Vegetable & Bean Stew

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Chickpea & Lentil Casserole
Chakalaka with Corn
Italian Style
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	View all Rhodes Products

Other types of Beans:

Baked Beans
Green String Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Black Beans (Canned)
Green Snap Beans
	View More Beans Nutritional Info

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