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Nutrition Facts
Serving Size
100 g
per serve
Energy
181 kj
43 kcal
Protein
1.60g
Carbohydrates
8.00g
Sugar
5.00g
Fat
0.70g
Saturated Fat
0.700g
Fibre
1.8g
Sodium
257mg
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Last updated: 16 Jun 22 10:22 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
43
Fat
0.7g
Carbs
8g
Prot
1.6g
There are 43 calories in 100 g of Pot O' Gold Whole Kernel Corn in Brine.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Related Corn from Pot O' Gold:

Sweet Corn Kernels
Cream Style Sweet Corn

More products from Pot O' Gold:

Chopped Spinach
Creamy Tomato Soup
Frozen Breaded Onion Rings
Breaded Mixed Vegetables
Whole Italian Peeled Tomatoes in Tomato Juice
  View all Pot O' Gold Products

Other types of Corn:

Corn
Yellow Sweet Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn on The Cob with Butter
Baby Corn
  View More Corn Nutritional Info
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