Food database and calorie counter

Pick n Pay

Salt & Pepper Crispy Chickpeas

Nutrition Facts

Serving Size

100 g

Energy

1621 kj

387 kcal

Protein

22.70g

Carbohydrates

44.00g

Sugar

0.50g

Fat

8.60g

Saturated Fat

1.300g

Trans Fat

0.100g

Polyunsaturated Fat

2.900g

Monounsaturated Fat

4.100g

Fibre

21.5g

Sodium

667mg

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Last updated: 10 Aug 21 11:41 PM

Source: FatSecret Platform API

19%

of RDI*

(387 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (22%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

387

Fat

8.6g

Carbs

44g

Prot

22.7g

There are 387 calories in 100 g of Pick n Pay Salt & Pepper Crispy Chickpeas.

Calorie Breakdown: 22% fat, 51% carbs, 26% prot.

Related Chickpeas from Pick n Pay:

Chickpea Falafels
Spinach & Chickpea Burger
Giant Chickpea and Corn Fritters
Corn & Chickpea Burgers
Chickpeas in Brine
Corn & Chickpea Bites

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Other types of Chickpeas:

Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
	View More Chickpeas Nutritional Info

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