Food database and calorie counter

Pick n Pay

Emmental Full Fat Cheese

Nutrition Facts

Serving Size

100 g

Energy

1593 kj

381 kcal

Protein

29.00g

Carbohydrates

3.00g

Sugar

2.50g

Fat

29.00g

Saturated Fat

21.800g

Fibre

1.6g

Sodium

400mg

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Last updated: 23 Apr 21 11:34 AM

Source: FatSecret Platform API

19%

of RDI*

(381 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (67%)

Protein (30%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

381

Fat

29g

Carbs

Prot

29g

There are 381 calories in 100 g of Pick n Pay Emmental Full Fat Cheese.

Calorie Breakdown: 67% fat, 3% carbs, 30% prot.

Related Cheese from Pick n Pay:

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	View More Pick n Pay Cheese Products

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Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
	View More Cheese Nutritional Info

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