Food database and calorie counter

Nature's Garden

Broccoli

Nutrition Facts

Serving Size

100 g

Energy

130 kj

31 kcal

Protein

2.50g

Carbohydrates

2.00g

Sugar

1.10g

Fat

0.20g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.100g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Fibre

2.9g

Sodium

34mg

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Last updated: 17 Jan 19 11:22 AM

Source: FatSecret Platform API

of RDI*

(31 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (9%)

Protein (51%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.2g

Carbs

Prot

2.5g

There are 31 calories in 100 g of Nature's Garden Broccoli.

Calorie Breakdown: 9% fat, 40% carbs, 51% prot.

Related Broccoli from Nature's Garden:

Broccoli Florets

More products from Nature's Garden:

Mashed Potatoes
Fusion Stir Fry
Country Stir Fry
Edamame Beans
Slap Chips
	View all Nature's Garden Products

Other types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
	View More Broccoli Nutritional Info

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