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Klein Karoo

Ostrich Steak Medallions

Nutrition Facts
Serving Size
100g
per serve
Energy
460 kj
110 kcal
Protein
19.4g
Carbohydrates
3g
Sugar
0g
Fat
2g
Saturated Fat
0.76g
Cholesterol
54.7mg
Fibre
1g
Sodium
39.2mg
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Last updated: 13 Oct 15 06:51 AM
5%
of RDI*
(110 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (17%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
2g
Carbs
3g
Prot
19.4g
There are 110 calories in a 100g serving of Klein Karoo Ostrich Steak Medallions.
Calorie Breakdown: 17% fat, 11% carbs, 72% prot.

Related Steak from Klein Karoo:

Prime Steak
Ostrich Steak
Ostrich Fillet
Ostrich Kebabs

More products from Klein Karoo:

Ostrich Grillers
Ostrich Mince
Ostrich Viennas
Ostrich Russians
Smoked Ostrich Carpaccio
  View all Klein Karoo Products

Other types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info
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