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JUST PROTEIN

Premium Porridge

Nutrition Facts
Serving Size
1 serving (35 g)
per serve
Energy
489 kj
117 kcal
Protein
19.10g
Carbohydrates
2.60g
Sugar
1.90g
Fat
2.90g
Saturated Fat
0.900g
Polyunsaturated Fat
1.300g
Fibre
6.1g
Sodium
124mg
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Last updated: 02 Feb 23 01:21 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (23%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
2.9g
Carbs
2.6g
Prot
19.1g
There are 117 calories in 1 serving (35 g) of JUST PROTEIN Premium Porridge.
Calorie Breakdown: 23% fat, 9% carbs, 68% prot.

Related Cereal from JUST PROTEIN:

Cereal Pops
Premium Porridge Peanut Butter
Cereal Pops

More products from JUST PROTEIN:

Premium Whey Vanilla
Pure Collagen
Coco Spread
Just Greens
Pancakes Vanilla
  View all JUST PROTEIN Products

Other types of Cereal:

Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Corn Flakes
Puffed Rice Cereal (Fortified)
Cereal
  View More Cereal Nutritional Info
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