| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
275 kj
66 kcal
Protein
0.13g
Carbohydrates
16.84g
Sugar
16.75g
Fat
0.01g
Saturated Fat
0g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0g
Sodium
1mg
Potassium
5mg
Last updated: 12 May 20 11:32 PM
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Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
66
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Fat
0.01g
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Carbs
16.84g
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Prot
0.13g
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| There are 66 calories in 1 piece of Zefir. |
| Calorie Breakdown: 0% fat, 99% carbs, 1% prot. |
Common serving sizes:
Related types of Sweets:
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