| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1192 kj
285 kcal
Protein
8.48g
Carbohydrates
51.08g
Sugar
9.5g
Fat
5.64g
Saturated Fat
0.761g
Polyunsaturated Fat
2.685g
Monounsaturated Fat
1.748g
Cholesterol
1mg
Fibre
3.5g
Sodium
500mg
Potassium
338mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
285
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Fat
5.64g
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Carbs
51.08g
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Prot
8.48g
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| There are 285 calories in 100 grams of Wheat or Cracked Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 18% fat, 71% carbs, 12% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Bread:
See also:
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