| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
964 kj
230 kcal
Protein
11.58g
Carbohydrates
15.05g
Sugar
2.09g
Fat
14.07g
Saturated Fat
4.76g
Polyunsaturated Fat
3.548g
Monounsaturated Fat
3.662g
Cholesterol
12mg
Fibre
2.9g
Sodium
596mg
Potassium
192mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (54%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
230
|
|
Fat
14.07g
|
|
Carbs
15.05g
|
|
Prot
11.58g
|
| There are 230 calories in 1 ounce, dry, yields of Vegetarian Stroganoff (with Meat Substitute). |
| Calorie Breakdown: 54% fat, 26% carbs, 20% prot. |
Common serving sizes:
Related types of Meatless Foods:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
